A classic grilled chicken breast is a protein powerhouse. Serve it with a quinoa salad, packed with veggies, for a balanced and satisfying meal.
Salmon is not just high in protein; it’s also loaded with omega-3 fatty acids. Pair it with a mix of roasted vegetables for a nutrient-dense dinner.
Lean beef is an excellent source of protein and iron. Stir-fry it with broccoli and your favorite Asian-inspired sauce for a quick and tasty meal.
For a vegetarian option, try a tofu and veggie curry. Tofu is a great source of plant-based protein and can be incredibly flavorful when cooked with spices.
Ground turkey makes for a leaner alternative to beef in chili recipes. It's filling, high in protein, and can be loaded with beans for an extra protein kick.
Marinate chicken in Greek yogurt and spices for skewers that are tender and protein-rich. Grill them up for a quick and delicious dinner.
Lentils are a great source of protein and fiber. Make a hearty lentil soup with kale and other vegetables for a warming and nutritious meal.
Shrimp is a low-calorie protein option. Toss it with avocado, greens, and a citrus dressing for a refreshing and satisfying salad.
Pork tenderloin is another excellent source of lean protein. Serve it with baked sweet potatoes for a meal that’s filling and packed with nutrients.
Who says eggs are just for breakfast? Make a spinach and feta frittata for a protein-rich dinner option that’s both easy and delicious.