The 8 Best Light Bodied Red Wines    

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1. Pinot Noir 

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Rich in antioxidants like catechins, green tea is often linked to increased metabolism and fat burning. It contains compounds that may aid in weight loss efforts. 

2. Gamay 

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Specifically Beaujolais wines made from Gamay grapes. These wines are light-bodied, fruity, and often have flavors of red berries and a refreshing acidity. 

3. Barbera 

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An Italian grape variety producing light-bodied wines with bright acidity, red cherry flavors, and sometimes hints of herbs or spices. 

4. Garnacha 

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This grape variety can produce light to medium-bodied wines, often with red fruit flavors like raspberry, strawberry, and sometimes a hint of white pepper. 

5. Cinsault 

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Often used in blends but can also stand alone to produce light and fruity red wines with flavors of red berries and floral notes. 

6. Zweigelt 

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An Austrian grape variety that creates light-bodied red wines with flavors of red cherries, raspberries, and sometimes a subtle peppery spice. 

7. St. Laurent 

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Another Austrian grape that can produce light to medium-bodied wines with red fruit flavors and a touch of spice. 

8. Valpolicella 

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Coming from the Veneto region in Italy, Valpolicella wines are generally light and fruity, showcasing flavors of cherries and sometimes a hint of almond. 

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