Hibiscus tea, known for its tart flavor, is believed to help boost metabolism and assist in gradual weight loss. It's also packed with antioxidants.
Jasmine tea, often based on green tea, can aid in weight loss by improving digestion. Its soothing properties also help reduce stress, which can be a factor in weight gain.
Chamomile is not just for a good night’s sleep; it’s also great for weight loss. It may help in controlling blood sugar levels and reducing stress eating.
Rose tea is known for its detoxifying properties. It’s a low-calorie beverage that can help reduce water retention and support weight loss.
Lavender tea helps reduce stress, a common cause of weight gain. It’s also thought to help cut down on fat absorption in the gut.
Peony tea, while less common, is believed to help balance hormones, which can be beneficial for weight loss, especially if hormonal imbalance is a contributing factor.
Dandelion tea acts as a natural diuretic, helping to reduce water weight. It’s also known to promote liver health, which can aid in weight loss.
Lotus tea is often used in traditional medicine to help boost metabolism and aid in weight loss. It's also known for its stress-reducing properties.