Layer creamy Greek yogurt with a mix of fresh berries like strawberries, blueberries, and raspberries. Add a drizzle of honey and a sprinkle of granola for a delicious and nutritious parfait that's high in protein and antioxidants.
Dip fresh strawberries in dark chocolate for a sweet treat that's rich in antioxidants. Dark chocolate contains less sugar than milk chocolate and offers potential health benefits.
Create a chia seed pudding by mixing chia seeds with coconut milk and letting it set overnight. Top it with diced mango and shredded coconut for a tropical and fiber-rich dessert packed with omega-3 fatty acids.
Core an apple, sprinkle it with cinnamon, and fill the center with chopped walnuts. Bake until tender for a warm, comforting dessert that's high in fiber and provides a satisfying crunch.
Blend ripe avocados with cocoa powder, a touch of honey, and vanilla extract to create a creamy and indulgent chocolate mousse. This dessert is not only delicious but also rich in healthy fats and antioxidants.
Freeze ripe bananas and then blend them until creamy to make a simple and healthy banana ice cream. Customize by adding ingredients like nuts, berries, or a drizzle of nut butter for added flavor and texture.
Stuff dates with almonds and bake until warm for a delightful and naturally sweetened treat. Dates provide natural sugars, while almonds offer a dose of healthy fats and protein.
Combine cooked quinoa with a mix of berries, a splash of almond milk, and a sprinkle of cinnamon. Bake until set for a nutritious and protein-packed dessert that can also double as a wholesome breakfast option.