Opt for low-fat or Greek yogurt and top it with fresh berries like strawberries, blueberries, or raspberries. It's a protein-packed and satisfying snack.
A handful of nuts like almonds, walnuts, or mixed nuts can be a filling and nutritious snack. Just watch portion sizes due to their calorie density.
Slice up an apple and pair it with a tablespoon of natural peanut butter. The combination of fiber and healthy fats helps keep you full.
Swap chickpeas for a different dip like hummus. Enjoy celery sticks with a portion of hummus for a crunchy and satisfying snack.
Eggs are a great source of protein. Keep a few hard-boiled eggs handy for a quick and convenient snack.
Enjoy a serving of cottage cheese with some pineapple chunks. It's a high-protein snack with a hint of sweetness.
Guacamole made from avocado, lime, and spices can be a tasty dip for carrot sticks. Avocado provides healthy fats that can help keep you satisfied.
Skip the butter and oil and go for air-popped popcorn. It's a whole grain snack that can be low in calories when prepared without added fats.