Drink plenty of water throughout the day to keep your body and lips hydrated. Dehydration can lead to dry and chapped lips.
Apply a good quality lip balm regularly, especially in dry or cold weather. Look for products that contain ingredients like beeswax, shea butter, or coconut oil to provide moisture and protection.
Use a lip scrub or make your own at home by mixing sugar and honey. Gently exfoliate your lips once or twice a week to remove dead skin cells, leaving your lips soft and smooth.
Lips are sensitive to sun damage, so use a lip balm with SPF to protect them from harmful UV rays. This is important, especially if you spend a lot of time outdoors.
Licking your lips may provide temporary relief, but it can actually contribute to dryness. Saliva evaporates quickly, leaving your lips drier than before. Break the habit to keep your lips moisturized.
Eat a balanced diet rich in vitamins and minerals, especially vitamins A and C, which are essential for healthy skin, including your lips.
If you use lipstick or other lip products, make sure to remove them before going to bed. Use a gentle makeup remover or olive oil to clean your lips and keep them fresh.
When applying lip balm or moisturizer, pay attention to the corners of your lips. These areas can sometimes be overlooked but are prone to dryness and cracking.