Drink plenty of water to keep your skin hydrated from the inside out. The cold weather can be dehydrating, so aim for at least 8 glasses of water a day.
Use a heavier, oil-based moisturizer to lock in moisture and prevent dryness. Apply it right after showering or washing your face when your skin is still slightly damp to maximize absorption.
Use a humidifier indoors to add moisture to the air. Central heating can dry out the air in your home, which can further dehydrate your skin.
Wear appropriate clothing, scarves, hats, and gloves to shield your skin from cold winds and low temperatures. This helps prevent chapping and windburn.
Don't skip sunscreen in winter, especially if you're engaging in outdoor activities. UV rays can still cause damage to your skin even on cloudy days.
Opt for gentle, fragrance-free cleansers that won’t strip your skin of its natural oils. Avoid hot water while washing your face or showering, as it can exacerbate dryness.
Use a mild exfoliant to remove dead skin cells and allow moisturizers to penetrate better. However, don't over-exfoliate, as it can further irritate dry skin.
Consume foods rich in omega-3 fatty acids, antioxidants, and vitamins A, C, and E to nourish your skin from within. Include foods like fatty fish, nuts, fruits, and vegetables in your diet.