Apples are high in fiber, and almond butter provides healthy fats and protein. Spread a tablespoon of almond butter on apple slices for a satisfying snack.
Carrots are crunchy and low in calories, while hummus provides protein and fiber. Dip carrot sticks into a couple of tablespoons of hummus.
Greek yogurt is rich in protein and low in calories. Add a handful of berries like strawberries, blueberries, or raspberries for extra fiber and antioxidants.
Air-popped popcorn is a whole grain and a good source of fiber. Avoid adding excessive butter or salt for a healthier snack option.
Edamame, or young soybeans, are packed with protein and fiber. Boil or steam them and sprinkle with a pinch of sea salt for a nutritious snack.
Opt for a small handful of unsalted mixed nuts like almonds, walnuts, or pistachios. They're high in fiber, healthy fats, and protein, but portion control is important due to their calorie density.
Mix chia seeds with unsweetened almond milk and a dash of vanilla extract. Let it sit overnight in the fridge to create a thick pudding. Chia seeds are loaded with fiber and omega-3 fatty acids.
Celery is low in calories and high in water content, while peanut butter provides protein and healthy fats. Spread a thin layer of peanut butter on celery sticks for a crunchy snack.